var ancestorid_35971='35781'; var isauth_35971='0'; var istop_35971='0'; var iselite_35971='0'; var iscommend_35971='0'; var islock_35971='0'; var title_35971='Re:抑郁的切身体会'; var body_35971='失眠小常识:    1、养成一个放松的就寝习惯,如听柔和的音乐,洗个热水澡。在就寝前避免可让人兴奋的活动。
'; var body1_35971=''; var sign_35971=''; var cn_35971='bbshu1979@chinaren'; var nickname_35971='再别康桥'; var inputdate_35971='2008-05-11 14:37:59'; var mobile_35971='1'; var Upassportid_35971='bbshu1979@chinaren.com'; var Usex_35971='0'; var Uartn_35971='20633'; var Ueliten_35971='174'; var Ucommn_35971='127'; var Uloginn_35971='1176'; var Ulinet_35971='206255'; var Uscore_35971='3066'; var Upower_35971='7969'; var Ulevel_35971='9'; var Urole_35971='30'; var Uwenji_35971=''; var isretain_35971='0'; var islianzai_35971='0'; var Uavatar_35971='1'; var avatartype_35971='jpg'; var avatarstr_35971='0/8a'; var Uawatarkey_35971='74bc6c45';