var ancestorid_35953='35482'; var isauth_35953='0'; var istop_35953='0'; var iselite_35953='0'; var iscommend_35953='0'; var islock_35953='0'; var title_35953='Re:可怕的习惯:睡眠恶习'; var body_35953='失眠小常识:  10、避免经常打瞌睡。如果实在需要打瞌睡,应在下午的中间时段进行,并以15~30分钟为宜。
'; var body1_35953=''; var sign_35953=''; var cn_35953='bbshu1979@chinaren'; var nickname_35953='再别康桥'; var inputdate_35953='2008-05-11 14:13:30'; var mobile_35953='1'; var Upassportid_35953='bbshu1979@chinaren.com'; var Usex_35953='0'; var Uartn_35953='20601'; var Ueliten_35953='173'; var Ucommn_35953='127'; var Uloginn_35953='1162'; var Ulinet_35953='205118'; var Uscore_35953='403'; var Upower_35953='7816'; var Ulevel_35953='9'; var Urole_35953='25'; var Uwenji_35953=''; var isretain_35953='0'; var islianzai_35953='0'; var Uavatar_35953='1'; var avatartype_35953='jpg'; var avatarstr_35953='0/8a'; var Uawatarkey_35953='74bc6c45';