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var title_35888='Re:六道养生菜 睡眠质量吃出来';
var body_35888='食疗治失眠：　&nbsp;&nbsp;一、酸枣仁汤：酸枣仁三钱捣碎，水煎，每晚睡前一小时服用。酸枣仁能抑制中枢神经系统，有较恒定的镇静作用。对于血虚所引起的心烦不眠或心悸不安有良效。<br>';
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