var ancestorid_35848='35486'; var isauth_35848='0'; var istop_35848='0'; var iselite_35848='0'; var iscommend_35848='0'; var islock_35848='0'; var title_35848='Re:切莫步入睡眠的八大误区'; var body_35848='睡眠知识  10.买一张合适的床。太软的床可能引起睡姿不好,这可以引起肌肉僵硬或背疼。如果你的床垫已经用了10年,最好换掉它,要买一张硬度足够但却很舒适.
'; var body1_35848=''; var sign_35848=''; var cn_35848='bbshu1979@chinaren'; var nickname_35848='再别康桥'; var inputdate_35848='2008-05-11 12:22:56'; var mobile_35848='1'; var Upassportid_35848='bbshu1979@chinaren.com'; var Usex_35848='0'; var Uartn_35848='20601'; var Ueliten_35848='173'; var Ucommn_35848='127'; var Uloginn_35848='1162'; var Ulinet_35848='205118'; var Uscore_35848='403'; var Upower_35848='7816'; var Ulevel_35848='9'; var Urole_35848='25'; var Uwenji_35848=''; var isretain_35848='0'; var islianzai_35848='0'; var Uavatar_35848='1'; var avatartype_35848='jpg'; var avatarstr_35848='0/8a'; var Uawatarkey_35848='74bc6c45';