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var title_35558='Re:失眠可能会刺激焦虑絮乱症的出现';
var body_35558='失眠小常识:身心松驰，有益睡眠。睡前到户外散步一会儿，放松一下精神，上床前或洗个沐浴，或热水泡脚，然后就寝，对顺利入眠有百利而无一害。诱导人体进入睡眠状态，有许多具体方法，例如：放松功，已在民间流传，可以借助。<br>';
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